Last month I spoke about what do we cherish. This month I am exploring what do we value. What we cherish comes from our heart. What we value comes from our mind. The latter is based on our values and the value we place on what is present in our lives. And both are something we stand for, and protect. For example, if you like being part of a community, and the community centre gives you a location and amenities where you can connect and engage, it is something you might value. You cherish the time you spend with close friends and might enjoy being together in the community hall playing say board games or a sport. If you are someone who finds it difficult to include yourself, perhaps because you feel shy or awkward to take that first step, you might value a community spirit that leads those who are more social and confident to reach out and have a conversation, or to create events that give you an opportunity to connect. While others in the community might value your resourcefulness when you choose to turn up at the time of a challenge and contribute with what you have and know. It’s based on common values such as care and empathy.   So what do you value? Make a list and find out. If you know what you cherish, and you know what you value, the next opportunity is to express these through how you treat both. Do you give both your time and energy? Do you talk about it with others so they know how you feel? Heart led conversations lead to beneficial outcomes. Outcomes such as finding common ground and common values with others. You might make more of an effort because the combined Will to do so inspires you. And you feel included and include others who share your understanding. You might build bridges for common outcomes. Think about it.